Creatine and Collagen Stick Pack with 5g Creatine, 1g Collagen, Silica, 20 Servings

This creatine and collagen stick pack combines two popular supplements into a single, convenient serving. Each stick delivers 5g of creatine monohydrate to support strength and lean muscle, plus 1g of hydrolysed fish collagen to help maintain skin elasticity and joint comfort. The formula also includes bamboo leaf extract, providing silica to support hair and nail strength. With a soft pink colour from natural beet juice and a light raspberry-lemon flavour, this powder is an enjoyable addition to your daily routine. It dissolves instantly in cold water, making it ideal for use at home, in the gym, or while travelling.

Features and Construction

This product is designed for simplicity and effectiveness. Each stick pack contains a precise blend of active ingredients, and the microgranulated powder ensures quick mixing without clumping. The 7.8g serving size is convenient for on-the-go use, and the box contains 20 sticks, providing a 20-day supply if taken once daily.

Material and Build

The powder is composed of creatine monohydrate, hydrolysed fish collagen, bamboo leaf extract, natural beet juice for colour, and stevia for sweetness. These ingredients are processed using instant-microgranulation, which allows the powder to dissolve easily in cold water with just a few shakes. The formula is sugar-free, non-GMO, and gluten-free, making it suitable for many dietary preferences.

Size and Practical Fit

Each stick pack weighs 7.8g, and the box contains 20 sticks. The recommended serving is one stick per day, providing 20 servings per box. To use, simply pour the contents into 250ml of cold water, shake for 5 seconds, and drink immediately. This makes it a practical option for busy individuals who want a quick and easy supplement drink.

Uses and Placement

This creatine and collagen powder is designed for use as a daily supplement, particularly around exercise. The creatine component is commonly used to support high-intensity performance and lean muscle growth, while the collagen and silica ingredients contribute to skin, hair, and nail health. It is suitable for fitness enthusiasts, yoga practitioners, and professionals with active lifestyles.

Event or Professional Use

For athletes and bodybuilders, this powder can be taken pre- or post-workout to help meet daily creatine and collagen needs. The convenient stick format makes it easy to carry to the gym or to use during training sessions. Because it mixes with cold water, it can be prepared quickly even without a shaker, just shake for a few seconds.

Everyday Home Use

On rest days, you can still take one stick to maintain a consistent intake of creatine and collagen. The pleasant raspberry-lemon flavour and natural pink colour make it a more enjoyable supplement experience. It is also suitable for people who are mindful of sugar intake, as it is sweetened with stevia and contains only 10 kcal per serving.

Benefits and Buying Value

This product offers the convenience of two supplements in one, with specific dosages per serving. Each stick provides 5g of creatine monohydrate, a standard dose for daily creatine supplementation, and 1g of collagen, which contributes to skin and joint health. The inclusion of silica from bamboo leaf extract adds value for those interested in hair and nail strength. With 20 servings per box, it provides a month's supply if used as directed.

Reuse and Low Maintenance

The stick packs are lightweight and portable, making them easy to take to work, the gym, or on trips. Since the powder is instantised, there is no need for a blender or hot water; just shake and drink. The sugar-free formula reduces the need for additional sweeteners, and the product is designed for simple, everyday use.

Why Choose This Product

Choosing this creatine and collagen stick pack means getting a combined formula in a convenient format. It delivers a consistent dose of creatine and collagen without the need to mix multiple powders. The natural colour and flavouring options add to the appeal for those who prefer cleaner supplements. With its ease of mixing and clear dosing, it is a practical choice for anyone looking to support their training and overall wellness.